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The Changing Perspectives Podcast

Sep 28, 2021

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

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Sep 14, 2021

Join Jenni and Josh as they explore the topic of mental health, from the male perspective! Toxic masculinity, stigmas, and assumptions have caused many men to go undiagnosed. Josh reveals his own journey in this important episode. Tune in!

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Book: "Messy Hope" by Lori Wildenberg

Feb 22, 2021

Have you ever had a panic attack? Do you know someone who has? Join in on the discussion as Jenni and Josh take you through this important topic and how to manage them when they occur.  

Show Notes: 

Mayo Clinic Article

Helpguide Article

Medline Plus Resource

Changing Perspectives - CBT Episode 1


Dec 14, 2020

What's your favorite Holiday activity?  Do you have a favorite Christmas song? Join Jenni and Josh for a light-hearted, holiday-centric episode!  Tune in to hear some live holiday buzzfeed quizzes!

Show Notes:

Dec 1, 2020

'Tis the season of giving and holiday cheer! For many of us, this season may also bring painful reminders of loss and the weight of grief gets heavier. Join Jenni and Josh as they discuss ways to navigate grief through the holidays and how to support those in need.  

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